IEMT

    Let's Begin Your Journey.

Who would you be if you could free yourself from anxiety? From depression? From the lingering effects of past trauma? 

Get Ready to Transform.


IEMT, or Integral Eye Movement Technique, is a unique approach to emotional healing that aims to gently guide you through your past experiences to help alleviate emotional distress and trauma.

Through a series of eye movement exercises and guided reflection, IEMT works to uncover and address the root causes of your emotional struggles in a safe and supportive environment. It's all about empowering you to release the negative charge lingering in your nervous system in a way that creates space and resilience.

Many people have found IEMT to be a deeply transformative experience, providing them with newfound clarity and the feeling of being lighter. Best of all, there is no need to share the story of your trauma. You can work on any issue with complete privacy.

If you're feeling overwhelmed or struggling to move beyond past traumas, IEMT may be a powerful tool to help you on your journey toward healing.

Testimonials.

Let Others Inspire You.

D.L.

"I've struggled with anxiety for years, and traditional therapies just weren't getting to the root of the problem. IEMT was different. Through the sessions, I was able to identify and address deep-seated beliefs that were fueling my anxiety. The eye movements helped me process those emotions in a way I hadn't before. I feel lighter and more at peace now."

J.S.

"I was skeptical at first, but IEMT completely changed my perspective on dealing with my past traumas. The eye movement exercises seemed strange at first, but I could feel a significant shift in how I processed those memories. It's like I gained a new understanding and control over my emotions. IEMT has been a game-changer for me."

K.M.

"IEMT exceeded my expectations in every way. As someone who's always been skeptical of therapy, I was amazed at how quickly I saw results. The eye movements seemed to unlock something deep within me, allowing me to process and release emotions that I'd been carrying for years. IEMT has given me a newfound sense of clarity and emotional freedom."

KL

"I recently had an IEMT session with Christine Dickson, and I will say it was a very emotional experience for me. Coming into it, I didn’t really know much about IEMT but Christine was wonderful and was able to walk me through the entire process. During the session, I was able to deal with some deep rooted issues that I have never fully addressed and have just been holding on to for years. Then, during the session, other traumatic events from my past were coming through and it was amazing how Christine was able to feel into that and know how to navigate those feelings. After the session, I felt such calmness and relief. I highly recommend Christine, she will immediately put you at ease and help you the whole way. You will not regret it."

Introductory Session 


IEMT can be done in person or virtually. This first session will include an assessment, introduction, and full IEMT process to address the issue you bring to your session. At the end of your session, a 60 min follow up can be scheduled to explore how your issue has shifted, test for change, and clear any lingering associated memories.

  • This is the path to start your IEMT journey.
  • First session is 90 minutes, follow up sessions are 60 minutes.
  • Includes closing with brief hypnosis for positive subconscious suggestions.

90 min sessions - $495

 

Book Now

75 Minute Session

This link is for anyone who has already completed the IEMT 90 minute assessment and introductory session.

  • Bring an issue you would like to work on.
  • Answer a series of questions to clarify the memory you are working on.
  • Experience a sense of resolution and relief from the emotional distress associated with those patterns.

75 mins - $295.00

Book Now

4 Session Bundle


This offering is for those who want to continue on their journey, breaking free from their experiences of the past that continue to affect their present.

  • Weekly or bi-weekly sessions.
  • In Person or Virtually.
  • Address multiple memories/issues affecting your life.
  • Includes closing with brief hypnosis for positive affirmations..

4 x 75 mins - $1100.00

 

Book Now

Here Is How I Describe IEMT....

If you aren’t familiar with IEMT, or Integral Eye Movement Technique, it is a therapeutic approach that uses guided eye movements to help individuals process and resolve difficult emotions, memories, and patterns of thought. It was developed by Andrew T. Austin and is often considered an offshoot of neurolinguistic programming (NLP) and trauma-focused therapies.

The technique focuses on two areas:

Addressing negative emotional imprints: It helps clients release unresolved emotional distress tied to past events.

&

Identity-level change: IEMT explores deeper, recurring patterns of behavior or identity beliefs (like "I'm not good enough") and works to shift that view. 

IEMT is used for a variety of emotional and psychological issues, including:

Trauma and PTSD: By helping clients reprocess distressing memories, it reduces the emotional charge associated with them.

Anxiety and Stress: IEMT can quickly address patterns of anxiety and stress, allowing individuals to regain emotional balance.

Depression: It can target stuck emotional states and identity beliefs that contribute to depressive thoughts.

Phobias: Like other eye-movement-based therapies (such as EMDR), IEMT can desensitize irrational fears or phobias.

Habitual patterns and self-limiting beliefs: It can help shift recurring negative thought patterns or behaviors. 

Unlike some forms of therapy, IEMT doesn’t require the client to relive or talk about traumatic experiences in great detail.

I’ve had clients say one session produced more positive shifts than months of traditional talk therapy. 

It feels odd to put the words fun and trauma in the same sentence, but when I see the look of disbelief on a new clients face at the end of a session, or read the stories they share of how things are transforming for them, this work becomes surprising and exciting. 

Christine Dickson CC.Ht

IEMT Practitioner
Transformational Mentor
Equine Assisted Coach

Christine Dickson has been a Certified Clinical Hypnotherapist since 2004. She has worked with countless people to facilitate profound healing and positive change, but nothing has impacted her client’s lives as powerfully as IEMT. Being an IEMT Practitioner allows Christine to help her clients quickly and consistently break away from the negative influence of past experiences that continue to impact their lives.

Learn More

Join Our Mailing List & Receive Free Resources

Â